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Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

  • 1994
  • 41m

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Overview

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Cast

  • Joe WeiderHimself / Presenter

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